cheerz! to nostalgia

Happy Monday & Welcome back to Cheerz! ! Today were talking about nostalgia...That crippling, happy-sad feeling when a song, smell, or random moment takes you back. So if you’re like me (chronically nostalgic), this one’s for you. We get into:– why you remember things better than they actually were– how nostalgia shows up most during change– the difference between missing a moment vs. missing a feeling– how to stop living in “I wish” and actually enjoy what’s in front of youNow, grab whatever you have in front of you and raise a toast to nostalgia, cheerz!Socials:⁠@cheerzpod⁠⁠@lo_berts⁠