Chef Arnott Olsen's 50kg weight loss journey

from Sunrise · host LiSTNR

Fijian chef Arnott Olsen lost 50 kilograms through exercise and home-cooked meals after his brother passed away from heart complications in 2024. Arnott prepares a healthier version of fisherman's pie using barramundi, sweet potato mash instead of pastry, and coconut cream with spices, whilst discussing how gym workouts and portion control helped improve his mental health.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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Chef Arnott Olsen's 50kg weight loss journey

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