Chef Mareya Ibrahim - The Fit Foodie Shares How to Eat Cl...

What this episode covers

Chef Mareya Ibrahim wrote the book, 'Eat Like You Give A Fork' to help people learn how a healthy diet supports an active lifestyle. On this episode, she talks about the role that food plays in achieving optimal fitness as well as how it can help support a healthy, vibrant sex life. In addition, she shares her journey into health coaching and provides some simple steps for how you can make eating clean a regular habit. Get ready for a fun conversation on how to achieve better fitness through food. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 1 hour and 21 minutes long.

When was this All About Fitness episode published?

This episode was published on September 21, 2020.

What is this episode about?

Chef Mareya Ibrahim wrote the book, 'Eat Like You Give A Fork' to help people learn how a healthy diet supports an active lifestyle. On this episode, she talks about the role that food plays in achieving optimal fitness as well as how it can help...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.