EPISODE · Jan 24, 2026 · 5 MIN
Chef V: How much protein do we really need?
from Weekends with Joanne Vrakas · host CJAD 800
How much protein should we be eating in a day? Chef Vanessa Gianfrancesco shares tips on how to get some into breakfast, lunch and dinner. Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.
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Chef V: How much protein do we really need?
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