Chelsey Jade - Finding Your Healthiest Mindset

What this episode covers

This week is a solo episode with our co-host and Certified Health Coach, Chelsey Jade ( @chelseyjadecurtis ). She shares her best health tips for curbing cravings, what it really means to be “more present”, and how to work on your self-talk. Chelsey also opens up about her eating disorder past and what really is the first step when it comes to living a healthier life. Chelsey’s Website: www.chelseyjade.com Buy her Ebook "Planted: Your Plant-Based Guide to Living a Healthy, Sustainable, and Balanced Life" - www.chelseyjade.com/shop/planted Buy her juice recipe book "Juicing Anatomy" - www.chelseyjade.com/shop/juicinganatomy Visit www.takecareof.com and enter our code WESAID50 for 50% off your first order! Visit www.scentbird.com/whatwesaid and use our code WHATWESAID for 50% off your first month! Visit www.fabfitfun.com and use the code WHATWESAID to save $10 off your first box! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of What We Said?

This episode is 43 minutes long.

When was this What We Said episode published?

This episode was published on April 23, 2019.

What is this episode about?

This week is a solo episode with our co-host and Certified Health Coach, Chelsey Jade ( @chelseyjadecurtis ). She shares her best health tips for curbing cravings, what it really means to be “more present”, and how to work on your self-talk. Chelsey...

Can I download this What We Said episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.