成長不是靠拚命，是用對方法：《超速進步》的關鍵提醒|ep76

from 哇賽讀心書 · host 哇賽心理學

本集金句：「熟練不等於進步，自動駕駛的大腦，只會讓你原地打轉。」「讚美讓人安心，但修正的回饋才讓人成長。」「如果你一直逃避尷尬的回饋，就會一直卡在原地的舒適圈裡。」「讓你不舒服的聲音，有時是打開下一個成長階段的鑰匙。」推薦閱讀：超速進步：從新手到專家，12條精通各領域的學習法則 https://bit.ly/3G5mKwx 重點大綱：世界變化太快，需持續學習經驗不等於進步大腦會因熟練而懶惰正向回饋易聽，修正回饋才有效有效練習需痛、亂、真回饋你的支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人：蔡宇哲博士 -- Hosting provided by SoundOn

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成長不是靠拚命，是用對方法：《超速進步》的關鍵提醒|ep76

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