EPISODE · Dec 9, 2025 · 10 MIN
成長の本質‼️必要なのは「痛み」ではなく「負荷」だった🙌🏻
from おさるぼんの麻酔科的思考 · host 松田祐典｜産科麻酔科医
#自己成長 #筋トレ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/63660960b4418c968d53560b
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成長の本質‼️必要なのは「痛み」ではなく「負荷」だった🙌🏻
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