《成年人的顶级自律,是学会给情绪踩刹车》 episode artwork

EPISODE · Feb 1, 2026 · 17 MIN

《成年人的顶级自律,是学会给情绪踩刹车》

from 《情感指南针》

Episode metadata supplied by the publisher feed · Published Feb 1, 2026

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《成年人的顶级自律,是学会给情绪踩刹车》

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This episode was published on February 1, 2026.

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