EPISODE · Sep 1, 2018 · 3 MIN
Cherry Picking Qigong
from Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis · host Dennis Lewis
A quick, easy Qigong practice to do when you feel lethargic and out of sorts, or when you’ve been sitting too long at your computer. If you do it with attention, it will get you sensing and breathing again. It will get your energy moving and help you become more alive and alert.
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Cherry Picking Qigong
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This episode was published on September 1, 2018.
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