Cherrypicking und warum du nicht nur deine Lieblingsübung machen solltest

from Fit. Satt. Gesund. · host Janice Holtz und Jan Danowski

Übungen oder Workouts zu vermeiden, weil man sie nicht mag ist keine gute Idee. Nicht nur, weil du tolle Sachen verpasst, sondern auch, weil du nur besser wirst, wenn du dich Herausforderungen stellst.

Episode metadata supplied by the publisher feed · Published Jun 11, 2023

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Cherrypicking und warum du nicht nur deine Lieblingsübung machen solltest

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