Chest and Tricep training (4 day split) Episode #144

from Team Franco Podcast · host Joe Franco

Here is just one example and what I have been running the last couple of weeks.

Episode metadata supplied by the publisher feed · Published Jan 21, 2023

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Chest and Tricep training (4 day split) Episode #144

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This episode is 8 minutes long.

This episode was published on January 21, 2023.

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