Chest Exercise Tier List (Simplified)

🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet👁️ Follow me on Instagram! https://www.instagram.com/trainerwinnyHave you ever wondered which chest exercises are the BEST? Thats what we will look into in todays video! For this tierlist, i chose these exercises: barbell benchpress, dumbbell benchpress, incline dumbbell benchpress, incline barbell benchpress, decline press, dumbbell chest fly, cable chest fly, peck deck machine, machine chest press, landmine press, dips, pushups, dumbbell pullover, medicine ball pushups, ring pushups, chest squeeze press. All of the rankings are based on my own experience, and not on useless scientific studies. But you should always keep in mind, that everyone is different, and something that works for me, might not be so great for you. So dont forget that!🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw8yZuJbiYxLSNZIITiiHOkv🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp#chest #tierlist #chestexercises Learn more about your ad choices. Visit megaphone.fm/adchoices