Chest Exercises

This talk is a walk through of 2 chest exercises, a warm up, and cool down. Plus bonus pulse work. Check out previous episodes. Breaking down the different systems in our bodies and the DIY Workout Plan episode. You can also go to my website for a free printable using the code available ONLY for new followers or subscribers. FYI: Imperfect Health was sponsored by Anchor.fm and you can learn more online or by downloading the app. DISCLAIMER: Imperfect Health is an informative and educational podcast only. Providing information about our bodies, health, and general well-being. Any information given in these talks are not a substitute for medical advice. Any and all of it is educational only. PLEASE SPEAK TO YOUR DOCTOR AND FIND OUT IF ANY OF THE EXERCISES MENTIONED IN THIS TALK IS RIGHT FOR YOU. FTC Disclosure: Please note that some links are affiliated and all opinions are my own!