Chewing the Visceral Fat and Other Health Observations

from No Plan, No Problem! · host Trent Maddox and Jorge De Leon

Once Trent got this title in his head he couldn't shake it...so it stuck. An episode devoted primarily to being your own health advocate. Building good habits is at the heart of improving and maintaining your health. There's also a fun bit in here about wine.Plus, Jorge needed to vent a bit about meetings.Enjoy!- J & T

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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Chewing the Visceral Fat and Other Health Observations

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