Chewing Your Food - Ask a Nutritionist

What this episode covers

Why is it important to take the time to properly chew foods? Well, taking bites and chewing our food thoroughly is the very first step in physically digesting our food. Tune into this week's episode of Ask a Nutritionist with Leah to learn all about the benefits of properly chewing food.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 17 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on August 10, 2023.

What is this episode about?

Why is it important to take the time to properly chew foods? Well, taking bites and chewing our food thoroughly is the very first step in physically digesting our food. Tune into this week's episode of Ask a Nutritionist with Leah to learn all about...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.