ChewJitsu on Parenthood, Jiu Jitsu, and Finding Time When...

What this episode covers

In this bonus episode of Chokeholds & Chill, Jenn sits down with Nick “Chewy” Albin to talk about one of the biggest life shifts there is — becoming a parent. We get real about what it looks like to find time for yourself when everything changes, how jiu jitsu fits (or doesn’t) when life gets busy, and why staying on the mats doesn’t always mean training harder — sometimes it means showing up differently. This conversation is honest, grounding, and relatable for anyone juggling family, responsibility, and the thing they love most. @chewjitsu on all platforms Hero Academy is offering $200 off any 2026 Hero Academy camp with code CHILLEN https://heroacademybjj.com 📍 Hero Academy BJJ Tamarindo, Costa Rica Sponsors: ✨ Mil Usos Skincare — @milusos_skincare milusossskincare.com 👊 Limitless Tape — @limitless_tape Use code CHOKEHOLD 🤼‍♀️ 2026 Roll Model Women’s Only Grappling Camp Indy Base Camp | July 10–12, 2026 | Indianapolis, IN www.rollmodelswanted.com Use code CHOKE50 for $50 off camp

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Frequently Asked Questions

How long is this episode of Chokeholds and Chill Podcast?

This episode is 36 minutes long.

When was this Chokeholds and Chill Podcast episode published?

This episode was published on February 14, 2026.

What is this episode about?

In this bonus episode of Chokeholds & Chill, Jenn sits down with Nick “Chewy” Albin to talk about one of the biggest life shifts there is — becoming a parent. We get real about what it looks like to find time for yourself when everything changes,...

Can I download this Chokeholds and Chill Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.