چگونه بر اهمال‌کاری و تنبلی غلبه کنیم ؟

Q: How long is this episode of Hamid Cast?

This episode is 12 minutes long.

Q: When was this Hamid Cast episode published?

This episode was published on March 30, 2025.

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from Hamid Cast · host Hamid Hashemi

در این اپیزود ابتدا دلایل اهمال‌کاری رو بررسی می‌کنیم و به این می‌پردازیم که چرا مغزمون گاهی ترجیح میده کارای مهم رو عقب بندازه.توی بخش بعد دو روش متداول غلبه بر اهمال‌کاری و این که چرا لزوما این روش‌ها همیشه جواب نمیدن رو بررسی می‌کنیم و در نهایت، روش علمی سه‌مرحله‌ای رو با هم جلو میبریم که کمک می‌کنه برای همیشه اهمال‌کاری رو کنار بذاریم.

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چگونه بر اهمال‌کاری و تنبلی غلبه کنیم ؟

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Frequently Asked Questions

How long is this episode of Hamid Cast?

This episode is 12 minutes long.

When was this Hamid Cast episode published?