EPISODE · Aug 16, 2020 · 2 MIN
吃對這5種食物，50後肌膚依然美得發光
from 天下生活 · host 天下生活
好萊塢女星瑞絲薇絲朋和珍妮佛嘉納，都已經4、50歲，她們保養皮膚的方法，除了防曬、喝大量的水和運動之外，每天一定都要吃不同種類的生鮮蔬果。要延緩皮膚老化，可以多吃這些容易購買，又能改善皮膚暗沉的好食物。
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吃對這5種食物，50後肌膚依然美得發光
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