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(吃雞排喝珍奶減重)EP3你有多久沒上大號了,.排除身體毒素幫助減重效果加倍 episode artwork

EPISODE · Nov 7, 2023 · 11 MIN

(吃雞排喝珍奶減重)EP3你有多久沒上大號了,.排除身體毒素幫助減重效果加倍

from 減重營養師Blaire · host 減重營養師Blaire

人有三急,上廁所急也是其中一種,你今天上廁所了嗎?現代人生活壓力大,都2-3天才上廁所,身體長期累積毒素,需要排除毒素,不只幫助減重還能抗衰老越活越年輕

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(吃雞排喝珍奶減重)EP3你有多久沒上大號了,.排除身體毒素幫助減重效果加倍

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