EPISODE · Jun 12, 2025 · 9 MIN
吃完甜點就想睡？血糖波動藏危機！簡單判斷身體訊號 + 穩糖飲食建議💡(雙人對談)
from 睿思．身心健康之旅 · host 健康管理師-蔡惠婷
你是否吃完蛋糕後突然超睏、工作整個打不起精神？或是過幾小時突然肚子餓、手抖、脾氣變差？ 這可能不是單純太累，而是——**血糖正在影響你！** --- 🔍 聽完您會了解**快速判斷血糖異常的小症狀** -- Hosting provided by SoundOn
Embed this episode
Ready to play
吃完甜點就想睡？血糖波動藏危機！簡單判斷身體訊號 + 穩糖飲食建議💡(雙人對談)
0:00
9:55
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 睿思．身心健康之旅?
This episode is 9 minutes long.
When was this 睿思．身心健康之旅 episode published?
This episode was published on June 12, 2025.
Can I download this 睿思．身心健康之旅 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!