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Aug 9, 2019 22 min

Chia Seeds and Weight Loss

from Welcome to Health Hosted by Ayla Rexroth

Dr. Curt Rexroth D.C. C.C.N. shares two recent studies he read regarding ground chia seeds eaten as a snack their ability to reduce the overall caloric intake of the subjects during the day.

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Chia Seeds and Weight Loss

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This episode was published on August 9, 2019.

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