Chick Chat: Can you spot my wrist curls?

Send us Fan MailThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #96The Chick Chat crew is on and we’re talking everything new year new you! 2022 is going to be amazing!! From our own personal resolutions and to goals, to sharing our favorite practical and real advice for gym and diet starters and re-starters.  Join IFBB Pro Melissa Brodsky, IFBB Pro Kira Neuman, IFBB Pro Brooke Walker and myself Debra Jean Terpstra as we share our everyday lives,  at all levels of experience, and lots of knowledge, through all different stages of fitness and bodybuilding! Mentions:@melissabrodsky@ifbbksneuman@walkerbrooke@buffcake22Join The Women’s Fittest private Facebook group: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: [email protected] Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out our Instagrams: @thewomensfittestSupport the show