CHICKEN and PRESERVED LEMON episode artwork

EPISODE · Sep 24, 2024 · 7 MIN

CHICKEN and PRESERVED LEMON

from 5 Minute Food Fix

School holidays can be a rough time for parents! Yumi and Simon have a food-related activity you could do with your kids?Make preserved lemons! (it's easier than you'd think. The hard part is figuring out what to do with the preserved lemons once you've made them tbh.)Well lucky you're here because Simon has a weeknight recipe he likes that uses preserved lemons.CHICKEN WITH PRESERVED LEMON AND TOMATOStart with 4 skinless, boneless chicken breasts, patted dry and seasoned.Heat 2tbs olive oil in a pan and fry the chicken until lovely and golden brown, about 5 mins per side.Remove from the pan and set aside.In the same pan, add 500g cherry tomatoes. Cook until they start blistering, squash them with the back of a spoon. Add in 1tbs of finely chopped preserved lemon and 4 finely sliced garlic cloves. When it's all combined and looking good, add in 2tbs tomato paste and a good pinch of Turkish chilli flakes. Cook and stir for a couple of minutes before adding 1.5cups of water, bring to a simmer then allow to reduce. Add in fresh oregano, then add in the chicken breasts and mix through, allow to cook for 10 mins. Finally, add in a good squeeze of fresh lemon. Serve with cous cous!PS. The Basque Cheesecake episode can be found here. Hosted on Acast. See acast.com/privacy for more information.

School holidays can be a rough time for parents! Yumi and Simon have a food-related activity you could do with your kids?Make preserved lemons! (it's easier than you'd think. The hard part is figuring out what to do with the preserved lemons once you've made them tbh.)Well lucky you're here because Simon has a weeknight recipe he likes that uses preserved lemons.CHICKEN WITH PRESERVED LEMON AND TOMATOStart with 4 skinless, boneless chicken breasts, patted dry and seasoned.Heat 2tbs olive oil in a pan and fry the chicken until lovely and golden brown, about 5 mins per side.Remove from the pan and set aside.In the same pan, add 500g cherry tomatoes. Cook until they start blistering, squash them with the back of a spoon. Add in 1tbs of finely chopped preserved lemon and 4 finely sliced garlic cloves. When it's all combined and looking good, add in 2tbs tomato paste and a good pinch of Turkish chilli flakes. Cook and stir for a couple of minutes before adding 1.5cups of water, bring to a simmer then allow to reduce. Add in fresh oregano, then add in the chicken breasts and mix through, allow to cook for 10 mins. Finally, add in a good squeeze of fresh lemon. Serve with cous cous!PS. The Basque Cheesecake episode can be found here. Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

CHICKEN and PRESERVED LEMON

0:00 7:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of 5 Minute Food Fix?

This episode is 7 minutes long.

When was this 5 Minute Food Fix episode published?

This episode was published on September 24, 2024.

What is this episode about?

School holidays can be a rough time for parents! Yumi and Simon have a food-related activity you could do with your kids?Make preserved lemons! (it's easier than you'd think. The hard part is figuring out what to do with the preserved lemons once...

Can I download this 5 Minute Food Fix episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!