Chicken, Catfish, and Community: Rick Lewis' Culinary Journey episode artwork

EPISODE · Oct 8, 2025 · 51 MIN

Chicken, Catfish, and Community: Rick Lewis' Culinary Journey

from Saint Louis In Tune · host Arnold Stricker

Rick Lewis is more than just a chef; he's a culinary storyteller whose journey is as flavorful as his dishes. His career began in a mom-and-pop restaurant, where he honed his skills and learned the essence of what it means to create comforting, heartfelt food. Fast forward to today, and Rick has made a name for himself in the St. Louis food scene, with his restaurant, Grace Meat + Three, earning accolades as a beacon of comfort cuisine. This episode is a recipe into his life, revealing how he transitioned from making salads to earning the title of best fried chicken in Missouri by the Food Network. In our conversation, Rick reflects on the importance of community in the restaurant business and how his culinary philosophy is deeply rooted in connection and quality. He discusses the challenges of running a restaurant, especially during the pandemic, where his innovative takeout window became a lifeline for many in the community. Through laughter and nostalgia, he shares stories of his upbringing, including cooking with his mother and the experiences that shaped his love for food. His commitment to sourcing local ingredients and creating a warm, inviting atmosphere shines through, making it clear that for Rick, cooking is about much more than just the food—it's about the relationships and experiences that come with it.Listeners will not only gain insight into the culinary arts but also appreciate the resilience and passion that drive Rick's success. He emphasizes the importance of hard work and the willingness to adapt in the face of challenges, offering advice that resonates beyond the kitchen. Whether you're a food lover, an aspiring chef, or simply someone who enjoys a good story, this episode is a delightful journey through the flavors of Rick's life and career. So grab a fork and get ready for a mouth-watering conversation that serves up inspiration alongside delicious anecdotes![00:00] Introduction to Our Culinary Guest[00:48] Host Introductions and Show Details[02:25] Early Culinary Beginnings[03:24] Learning from the Best[08:09] Transition to Quincy Street Bistro[15:07] The Birth of Southern[24:53] Grace Meat + Three and Future Plans[25:08] Sponsor Messages and Closing Remarks[26:49] Introduction and Contact Information[27:19] Interview with Rick Lewis Begins[28:25] Rick's Journey and Wisdom for Young Cooks[31:28] Challenges and Rewards in the Restaurant Business[33:31] Innovative Ideas During COVID-19[35:42] Expansion and Food Truck Ventures[38:39] Opening New Locations and Business Strategies[45:05] Signature Dishes and Cooking Techniques[49:51] Conclusion and Final ThoughtsTakeaways: Rick Lewis started his culinary journey at a mom-and-pop restaurant, learning the ropes of cooking and restaurant culture from the ground up. He worked his way up through fine dining, soaking up knowledge from experienced chefs, which shaped his unique cooking style and philosophy. Rick has earned accolades including being a James Beard Rising Star semi-finalist, and his Comfort Style cuisine has been widely recognized in local media. His fried chicken has been crowned the best in Missouri by the Food Network, making him a beloved figure in the St. Louis food scene. Rick emphasizes the importance of treating any job as if it were your own, fostering a strong work ethic and character that leads to future opportunities. The podcast highlights how Rick's journey through various kitchens and his passion for cooking led to the successful establishment of his own restaurants, including Grace Meat and Three. Best Fried Chicken in Missouri | Grace Meat + ThreeOrder Grace Chicken + Fish

Rick Lewis is more than just a chef; he's a culinary storyteller whose journey is as flavorful as his dishes. His career began in a mom-and-pop restaurant, where he honed his skills and learned the essence of what it means to create comforting, heartfelt food. Fast forward to today, and Rick has made a name for himself in the St. Louis food scene, with his restaurant, Grace Meat + Three, earning accolades as a beacon of comfort cuisine. This episode is a recipe into his life, revealing how he transitioned from making salads to earning the title of best fried chicken in Missouri by the Food Network. In our conversation, Rick reflects on the importance of community in the restaurant business and how his culinary philosophy is deeply rooted in connection and quality. He discusses the challenges of running a restaurant, especially during the pandemic, where his innovative takeout window became a lifeline for many in the community. Through laughter and nostalgia, he shares stories of his upbringing, including cooking with his mother and the experiences that shaped his love for food. His commitment to sourcing local ingredients and creating a warm, inviting atmosphere shines through, making it clear that for Rick, cooking is about much more than just the food—it's about the relationships and experiences that come with it.Listeners will not only gain insight into the culinary arts but also appreciate the resilience and passion that drive Rick's success. He emphasizes the importance of hard work and the willingness to adapt in the face of challenges, offering advice that resonates beyond the kitchen. Whether you're a food lover, an aspiring chef, or simply someone who enjoys a good story, this episode is a delightful journey through the flavors of Rick's life and career. So grab a fork and get ready for a mouth-watering conversation that serves up inspiration alongside delicious anecdotes![00:00] Introduction to Our Culinary Guest[00:48] Host Introductions and Show Details[02:25] Early Culinary Beginnings[03:24] Learning from the Best[08:09] Transition to Quincy Street Bistro[15:07] The Birth of Southern[24:53] Grace Meat + Three and Future Plans[25:08] Sponsor Messages and Closing Remarks[26:49] Introduction and Contact Information[27:19] Interview with Rick Lewis Begins[28:25] Rick's Journey and Wisdom for Young Cooks[31:28] Challenges and Rewards in the Restaurant Business[33:31] Innovative Ideas During COVID-19[35:42] Expansion and Food Truck Ventures[38:39] Opening New Locations and Business Strategies[45:05] Signature Dishes and Cooking Techniques[49:51] Conclusion and Final ThoughtsTakeaways: Rick Lewis started his culinary journey at a mom-and-pop restaurant, learning the ropes of cooking and restaurant culture from the ground up. He worked his way up through fine dining, soaking up knowledge from experienced chefs, which shaped his unique cooking style and philosophy. Rick has earned accolades including being a James Beard Rising Star semi-finalist, and his Comfort Style cuisine has been widely recognized in local media. His fried chicken has been crowned the best in Missouri by the Food Network, making him a beloved figure in the St. Louis food scene. Rick emphasizes the importance of treating any job as if it were your own, fostering a strong work ethic and character that leads to future opportunities. The podcast highlights how Rick's journey through various kitchens and his passion for cooking led to the successful establishment of his own restaurants, including Grace Meat and Three. Best Fried Chicken in Missouri | Grace Meat + ThreeOrder Grace Chicken + Fish

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Chicken, Catfish, and Community: Rick Lewis' Culinary Journey

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This episode is 51 minutes long.

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This episode was published on October 8, 2025.

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Rick Lewis is more than just a chef; he's a culinary storyteller whose journey is as flavorful as his dishes. His career began in a mom-and-pop restaurant, where he honed his skills and learned the essence of what it means to create comforting,...

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