Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward

Send us Fan MailBeyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah AylwardIn this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger thyroid dysfunction? The answer, as you’ll hear, is both.Hannah shares her personal journey of overcoming debilitating gut issues, the lessons she’s learned about root-cause healing, and how individualized nutrition and testing can transform health. Together, she and Dr. Gibbs unpack common digestive complaints—bloating, IBS, nutrient deficiencies, bile flow, and more—and how they intersect with thyroid conditions like Hashimoto’s. You’ll also learn practical tips for supporting gut function, including diet, probiotics, glucose monitoring, and even how to stay healthy while traveling.Whether you’ve struggled with stubborn thyroid symptoms or chronic digestive issues, this conversation offers actionable insights to help you take charge of your health.📑 Join the The Thyroid Clarity Checkup Priority List! 📲 Follow Dr. Dana Gibbs on the Goodself App!🩺 Interested in a Discovery Call with Dr. Dana? Click here!📺 Watch on YouTubeEpisode Highlights:00:00 Introduction and Episode Overview02:37 Guest Introduction: Hannah Aylward04:33 Hannah's Personal Journey with Digestive Issues07:26 Approach to Gut Health and Nutrition11:16 Nutritional Deficiencies and Their Impact15:29 Gallbladder Removal and Bile Support18:44 Stomach Acid and Digestive Health22:12 The Role of Diet in Managing Health23:39 Balancing Blood Sugar: The Basics24:12 The Role of Glucose Monitors26:15 Overcoming Sugar Cravings30:48 Addressing Over-Exercising and Caloric Restriction35:17 Probiotics vs. Prebiotics38:30 Healthy Travel Tips41:53 Podcast and Contact Information43:18 Conclusion and Final ThoughtsConnect with Hannah Aylward:🌐 Website: hannahaylward.com📸 Instagram: @hannahaylwardhhc📘 Facebook: Hannah Aylward Nutrition🎙️ Podcast: The Nutrient Dense PodcastGut or thyroid—which comes first? Tune in to uncover the truth and learn how to reclaim balance. Let's connect! 🔔Facebook - Consultants In Metabolism Instagram - @danagibbsms LinkedIn - Dana Gibbs MD Tiktok - @dana.gibbs.md ✉️ Email Dr. Gibbs at [email protected] or visit https://www.danagibbsmd.com/ for more information.Thank you so much for listening! Tune in on the next episode.The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.