Childhood Anxiety, Social Media, and Coping Skills Every Parent Should Know

What if the anxiety children are carrying is showing up in ways we’ve been missing—and what if the right support could change everything? In this episode, Melissa Vera is joined by Jennifer Licate, a school counselor and author, for an important conversation about childhood anxiety, coping strategies, and the growing influence of social media on children’s mental health.Jennifer offers practical insights for parents and educators who want to better understand anxiety in children, support healthy emotional development, and create open, honest conversations around mental health. From recognizing signs of anxiety to helping kids build coping tools that work in everyday life, this episode is filled with helpful guidance and encouragement.If you care about raising emotionally healthy kids and creating spaces where children feel safe to share what they are going through, this episode is for you.✨ Connect with Jennifer:🔗 Website: www.storiesbyjennifer.com📖 Book: My Anxiety is Messing Things Up https://amzn.to/4sVhyOK