Childhood Trauma, Binge Eating, and Adult Weight Loss [Podcast #699]

What this episode covers

Childhood Trauma, Binge Eating, and Adult Weight Loss Could your childhood experiences hold the key to unlocking weight loss that lasts? What if you could finally set yourself free? Listen in now to episode #699 of The JoLynn Braley Show and hear what she shared about her own transformation after 40 years of food and weight struggles. The Connection between Childhood Trauma, Binge Eating and Adult Weight Loss In episode #699 of The JoLynn Braley Show, let's explore the connection between childhood trauma, binge eating, and adult weight loss. Keep in mind that childhood trauma could be a sensitive child who is constantly criticized and told they are "wrong" for whatever they do any day of the week. In other words, childhood trauma does not have to be an extreme like the child experiencing being abducted or something like that. Constant criticism, scolding, yelling at the child for normal everyday life can be just as traumatizing, depending on the personality of the child. The issue being that when the child uses food to soothe, and the adult never healed their childhood trauma, the adult keeps searching for another new diet to try while each attempt at dieting fails, and they wonder why they can't lose weight. The secret is to heal the root of WHY you binge eat in the first place and if that's due to unresolved childhood trauma, the answer is to heal that (while releasing limiting beliefs) and more. To start listening, click the play button below, under the big pink arrows. Discover the hidden belief keeping you stuck. Grab my Free Guide "Do You Deserve to Be Thin" and get started now with exercise I gave you. Click Here to grab it now. In this episode of The JoLynn Braley Show you'll discover: * Why the diets have failed you repeatedly * The truth about my coaching clients over the past 17 + years of coaching * Your first step to freedom from the struggle Listen Here Listen In Below to The JoLynn Braley Show Be sure and subscribe on iTunes to get immediate access to the show each week. LIKE our Facebook Page and get a "shout out" on the show! If you don't have an iTunes account yet, you can easily sign up for one now , it's free! Subscribe on iTunes RSS Podcast Feed Like The JoLynn Braley Show on Facebook and tell us in a comment if you'd like a Shout Out from JoLynn on the show! Subscribe for FREE on iTunes to The JoLynn Braley Show so you don't miss an episode.

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