EPISODE · Oct 4, 2023 · 48 MIN
Children’s Cold & Illness Season
from Geta’s Digest Podcast · host Geta’s Digest
We're kicking off cold and flu season with a MYTH-BUSTING episode about how to care for your family in a holistic, natural way that SUPPORTS long-term gut (and overall) health. You'll find out why I don't necessarily recommend trying to control your child's fever with medication right away, the potential dangers and risks of taking antibiotics too frequently, and why I'm wary of multivitamins and other supplements often marketed to kids. I'm also sharing four simple, affordable things you can do to support your children's immune systems all year long (and I do ALL of these things with my kids!). Bonus: In this episode, I'm giving a behind-the-scenes peek into my kids' ringworm outbreak from earlier this year, how we handled it as a family, and what I learned from the experience. LINK TO EPSOM SALT: https://amzn.to/3Q1ey2t LINK TO DRY BRUSH: https://amzn.to/46gHR6T LINK TO THYME OUT: https://amzn.to/48HcXGr Connect with me: Instagram: https://www.instagram.com/getas.digest/ Geta’s Gut Health Facebook group: https://www.facebook.com/groups/getasguthealth FREE GUT HEALTH TRAININGS: https://mailchi.mp/60d9d46c06e3/free-gut-health-trainings
What this episode covers
We're kicking off cold and flu season with a MYTH-BUSTING episode about how to care for your family in a holistic, natural way that SUPPORTS long-term gut (and overall) health. You'll find out why I don't necessarily recommend trying to control your child's fever with medication right away, the potential dangers and risks of taking antibiotics too frequently, and why I'm wary of multivitamins and other supplements often marketed to kids. I'm also sharing four simple, affordable things you can do to support your children's immune systems all year long (and I do ALL of these things with my kids!). Bonus: In this episode, I'm giving a behind-the-scenes peek into my kids' ringworm outbreak from earlier this year, how we handled it as a family, and what I learned from the experience. LINK TO EPSOM SALT: https://amzn.to/3Q1ey2t LINK TO DRY BRUSH: https://amzn.to/46gHR6T LINK TO THYME OUT: https://amzn.to/48HcXGr Connect with me: Instagram: https://www.instagram.com/getas.digest/ Geta’s Gut Health Facebook group: https://www.facebook.com/groups/getasguthealth FREE GUT HEALTH TRAININGS: https://mailchi.mp/60d9d46c06e3/free-gut-health-trainings
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Children’s Cold & Illness Season
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