Children's Immunity Check with Carolyn Wielding

We'd love to hear your thoughts!How can the food our children eat help protect them from illness? In this episode, we dive into the vital connection between nutrition and children's immune health. Our expert guest, Carolyn Wielding, explains how key nutrients and vitamins play a critical role in supporting a child’s developing immune system. We’ll cover the best immune-boosting foods, common dietary mistakes to avoid, and tips for building healthy eating habits that last. Carolyn Wielding is a pediatric nutritionist from Kings College Hospital Dubai with 11 years of experience. Her expertise includes managing complex nutritional issues in children who have neurological and renal conditions and long-term pediatric rehabilitation. Carolyn began her career as a professional chef prior to transitioning into healthcare. She completed several advanced professional courses, which contributed to her robust knowledge of nutrition and dietetics.