EPISODE · Mar 15, 2025 · 20 MIN

CHILL SOUNDS for/from an unchill week

from Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers · host CPTSD, Complex Trauma, Generational PTSD, Relational Trauma

So my CNS has been plugged to a 50amp this week, hburs?Gratefully heard some sounds under the near-full moon that swept a bitta anxiety awayHave an immersive walk and some guided visual breaths with Marcus and meIt's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fireGoin nature zen, Fuckers😮‍💨🌱💦🌊🐸🌕✨Video

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CHILL SOUNDS for/from an unchill week

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