Chill Your Mind The Neuroscience Behind Cold Showers Chri...

What this episode covers

Chill Your Mind: The Neuroscience Behind Cold Showers feat. Chris In this engaging episode, we welcome Chris, licensed social worker and founder of The Health Mastery Program, coach & reiki healer. We explore the science behind cold showers and how it affect our mind & body connection. Ready to Relieve Anxiety and Stress? Curious about incorporating cold showers in your routine? Then this episode is tailored to you!

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Frequently Asked Questions

How long is this episode of Mind Your Soul?

This episode is 30 minutes long.

When was this Mind Your Soul episode published?

This episode was published on July 2, 2024.

What is this episode about?

Chill Your Mind: The Neuroscience Behind Cold Showers feat. Chris In this engaging episode, we welcome Chris, licensed social worker and founder of The Health Mastery Program, coach & reiki healer. We explore the science behind cold showers and...

Can I download this Mind Your Soul episode?

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