Chime-In Every Action = Reaction Ep 9

Rainbow Blak explores how to deal with people who project aggression and abusive behaviours on to you. Dealing with these behaviours can have long lasting affects on how we form relationships throughout our lives. Influencing our decision making, our emotional health and our mental health. If not nipped in the bud or challenged then the person behaving abusively, aggressively or violently will learn that if they behaviour in this way and get what they want out of it then they will continue feeding that into their learning loop because its tried and tested they get results that way. With no regard for the impact on partners or people in general. So what can the person receiving this do to protect themselves- real talk. Stand up and be assertive no aggression or violence required because staying silent is not an option. Bullies or abusers need to be challenged. Pull up your chair let me tell you how. Chime In- Will be a new weekly segment with snap shot talks on the curve balls and thoughts of the day by Rainbow Blak as she introduced some of her therapeutic works into this space for the benefit of those tuning in to Ampersand The Enigma Podcast 🙏🏾❤️ Ampersand The Enigma Podcast is now available on the below platforms enjoy. Like, listen, rate, share & subscribe. Thanku xx https://open.spotify.com/show/0OpiwAQWCB7tzVW2kgnW9X https://www.breaker.audio/ampersand-the-enigma-podcast https://pca.st/Ps32 https://podcasts.apple.com/gb/podcast/ampersand-the-enigma-podcast/id1458766364 https://anchor.fm/atep https://overcast.fm/itunes1458766364/ampersand-the-enigma-podcast https://radiopublic.com/ampersand-the-enigma-podcast-GmkMED Hit me up on my socials Ampersand the Enigma Podcast, share on your socials and subscribe. Connect and show support via my socials; www.instagram.com/ampersandtheenigmapodcast www.twitter.com/ampersandtheenigmapodcast Email:[email protected] www.instagram.com/rainbowblak www.twitter.com/RainbowBlak www.IGTV/Rainbowblak Musik By Rainbow Blak- Copyrighted ©