China’s extreme weight loss camps episode artwork

EPISODE · Mar 10, 2026 · 11 MIN

China’s extreme weight loss camps

from What in the World · host BBC World Service

Military-style weight loss camps in China are getting popular. You sign up voluntarily for a month and follow a strict daily routine, with intense exercises, mandatory trips to the scales and rules on snacking. Some people have called them “fat prisons”. So what’s it like to go to one? TL Huang from Australia tells us about her experience. We hear about the downsides of these kinds of “fat camps” from British nutritionist and personal trainer Luke Hanna. And Wanqing Zhang from the BBC’s Global China Unit explains why more people in China are signing up to them.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Mora Morrison, Chelsea Coates and Julia Ross-Roy Video producer: Baldeep Chahal Editor: Verity Wilde

Military-style weight loss camps in China are getting popular. You sign up voluntarily for a month and follow a strict daily routine, with intense exercises, mandatory trips to the scales and rules on snacking. Some people have called them “fat prisons”. So what’s it like to go to one? TL Huang from Australia tells us about her experience. We hear about the downsides of these kinds of “fat camps” from British nutritionist and personal trainer Luke Hanna. And Wanqing Zhang from the BBC’s Global China Unit explains why more people in China are signing up to them.Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Mora Morrison, Chelsea Coates and Julia Ross-Roy Video producer: Baldeep Chahal Editor: Verity Wilde

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China’s extreme weight loss camps

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This episode was published on March 10, 2026.

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Military-style weight loss camps in China are getting popular. You sign up voluntarily for a month and follow a strict daily routine, with intense exercises, mandatory trips to the scales and rules on snacking. Some people have called them “fat...

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