Chinese New Year Special: Healthy and Fit

from Health & Living · host BFM Media

“Shen ti jian kang” or “wishing you good health” is a common greeting you hear during the Chinese New Year celebrations. An important aspect of good health is diet and fitness. We revisit two shows from our archives: one with culinary expert Amy Beh where she talked about traditional Chinese New Year dishes; and one with personal trainer Karen Siah, who shared about affordable fitness regimes.See omnystudio.com/listener for privacy information.

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This episode is 32 minutes long.

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This episode was published on January 23, 2020.

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