Chinmaya Meditation Challenge: Day 18

The truth is that which always was, which is now and which will always be. From the line "Asto Ma Sagmaya", we learn that truth and existence go hand in hand, as that which never changes is existence. Things come and go but existence stays.  Whilst we notice the things that are existing, we tend to fail to notice the existence that allows it to be there.  From the changing, lead us to the changeless. From objects lead us to existence.  To meditate on this mantra means to look for that which never changes: to look for truth and abide to it. Prepare yourself to meditate on truth. Let go of anything that changes. Stay aware of existence.   Links: YouTube: https://www.youtube.com/user/ChinmayaChannel/ Facebook: https://www.facebook.com/chinmayahealthchallenge Instagram: https://www.instagram.com/chinmayamission_hk/