EPISODE · Mar 19, 2026 · 47 MIN

Chip Pan

We were all nice to mums on last week’s episode, so today we’re talking about the meals you were made to eat as a child that you hated.Plus, Producer Paul thinks he’s found the best food on Earth and this podcast is basically just Easter Egg reviews now.Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

We were all nice to mums on last week’s episode, so today we’re talking about the meals you were made to eat as a child that you hated.Plus, Producer Paul thinks he’s found the best food on Earth and this podcast is basically just Easter Egg reviews now.Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Chip Pan

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This episode is 47 minutes long.

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This episode was published on March 19, 2026.

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