Chiropractic Care for Optimizing Physical and Mental Health

Dr. Zach Jaskinia, chiropractor at The Source Chiropractic, joins Nikki on Taste Life Nutrition Radio to talk all things chiropractic and how you can get started to optimize your physical and mental health. In this episode, you'll learn: -The connection between biomechanics and biochemistry -The importance of having a team to support health -Natural vs Unnatural healthcare -How movement (or lack there of) impact fertility and other functions -How a sympathetic dominant state impacts health -The importance of breathing correctly -80% of US has one chronic disease, 40% have 2+...time for change! About Dr. Zach: Dr. Zach is a husband, father, chiropractor and life adventure enthusiast originally hailing from Kansas City, KS before moving his family to Denver CO in 2022. He is a former college soccer player, triathlete and aspiring ultramarathoner, with an upcoming 100 mile race in September. He and his wife Meghan have 3 children, Brecken (5), Ottilie (3), and Dezmon (5 months). Dr. Zach has taken his love of sports into a love of fully optimizing his life experience, and helping others do the same. As a chiropractor he enjoys working with young families similar to his own, as well as athletes and those looking to take their health to the next level. He trains with the Kairos Training Culture to take the quality of his chiropractic service to new heights, and loves seeing the "light bulb moments" occur with his clients. Website: http://drzachjaskinia.com & https://www.sourcechirodenver.com Facebook: https://www.facebook.com/zach.jaskinia Instagram: https://www.instagram.com/drzachjaskinia, https://www.instagram.com/braveheartrunningco & https://www.instagram.com/sourcechirodenver Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com