Chisme#38: Taking Breaks ≠ Weakness: How takings breaks can bring more self-awareness and clarity.

from Chisme That Matters Podcast · host Chisme that Matters

HOLA! I have missed you all! I am back better than ever..well at least that is what I think :) On this chisme and in honor of Self-development month, I shared what I did during my break and how I decided to take this time to actually take care of myself; and we are not talking about massages or naps... I decided to do some thought work which has been crucial to allow me to actually live and create the life I deserve and want. I am sharing my experience with therapy and some tips on how you can practice some self-awareness. If you like this podcast, don't forget to leave a review on Apple podcasts and also share it with your loved ones. You can also follow the podcast and my crazyness on IG: @chismethatmatterspodcast

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This episode is 35 minutes long.

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This episode was published on September 9, 2021.

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