Chitter chatter with Author Devika Das
from Chitter Chatter with Shweta Rohira Hosted by Shweta Rohira
Chitter chatter with Author Devika on her book The Mind Game Happiness, stress, ecstasy, or depression, it's all a mind game. As long as our mind is under our control, everything else is. That's what The Mind Game is all about. It is not an average self-help book that preaches life-enhancing methodologies based on complex science or long philosophical verses. The book's genius lies in its simplicity. It offers quick, actionable, and instantly applicable tips. All of us, at some point of time, have experienced situations involving emotional outbursts where we have, albeit unknowingly, hurt others or even our own self and have only ended up regretting our actions. Wouldn't it be great if we could somehow become mindful of our current emotional state and maintain equilibrium.
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