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EPISODE · Mar 22, 2022 · 56 MIN

Choice

from How to Be Human · host Anna Toonk

What is the psychology of choice? It explores why we subconsciously make the decisions that we do, what motivates those decisions, and what we need to do to make these choices work in our lives. Sometimes lack of information or decreased self-trust causes us to change these decisions. During this process, we lose sight of what is important to us and why we decided on a specific choice in the first place. Sometimes it might be hard to determine how our individual decisions will change our entire life course. We feel as if we are at war with ourselves, second-guessing the decisions we have made as new opportunities present themselves. However, the path of your life is not predetermined. It might feel like you have no control, but it is never too late to make the changes that you want to become the happiest version of yourself. Today we discuss how the choices that we decide on determine who we meet, how we interact with the world, and the opportunities that we are given. No big deal, right? It’s okay, no sweat — we can help! Join us on this week’s episode if you are interested in learning more about how we can deal with indecisiveness, regret and, hopefully, celebrate the choices that we have made. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platform Topics Covered: Learning about living with regret and strategies to Finding ways to cope with indecisiveness and using Tarot cards Learning how to celebrate the important choices in our lives Teaching ourselves how to trust in the process to reduce anxiety Learning how to create choices with limited information or knowledge Get in Touch: How to Be Human How to Be Human Instagram Anna's Instagram Nina's Instagram Book a session with Anna Book a session with Nina

Episode metadata supplied by the publisher feed · Published Mar 22, 2022

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The decisions that we make in our lives determine who we meet, how we interact with the world, and the opportunities that we are given. No big deal, right? However, the path of your life is not predetermined. It might feel like you have no control, but it is never too late to make the changes that you want to become the happiest version of yourself. Join us on today’s episode as we explore the topic of choice and how it affects our physical, emotional, and social wellbeing.

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Choice

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This episode was published on March 22, 2022.

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