Cholesterol After 40: How Tocotrienols Support Heart Health Naturally

Cholesterol levels often rise with age—but why does it happen, and what role do nutrients play? This episode explores the science behind cholesterol changes after 40 and how tocotrienols, a lesser-known form of vitamin E, support healthy lipid balance, oxidative stress control, and cardiovascular wellness. An educational look at mechanisms, research insights, and practical considerations for heart-conscious aging.