Cholesterol Explained: What Most Doctors Won’t Tell You

Is high cholesterol really dangerous? Or have we misunderstood it all along?In this clip from my conversation with Dr. Avi Charlton—Melbourne GP, breathwork coach, and founder of the Melbourne Low Carb Clinic—we break down the truth about cholesterol.Dr. Charlton explains why cholesterol is essential for your health, what your LDL levels really mean, and why lifestyle factors like stress, sugar, and processed oils may be a bigger problem than fat in your diet.We also discuss what most doctors miss, the problem with outdated cholesterol tests, and why you don’t necessarily need statins—especially if you're metabolically healthy.👉 This episode is a must-watch if you’ve ever been confused about cholesterol, told to fear saturated fat, or pressured to go on meds despite feeling great.🔗 Connect with Dr. Avi Charltonwww.mlcclinic.com.au www.breatheinhealth.com.au https://sites.libsyn.com/522348/site Dr Charlton Lifestyle GP https://www.facebook.com/profile.php?id=100063738752807  on Facebook@dr_charlton_lifestyle GP https://www.instagram.com/dr_charlton_lifestyle_gp/ on InstagramAvi Charlton https://www.linkedin.com/in/avi-charlton/ on LinkedInDr Charlton Lifestyle GP https://youtube.com/@avicharlton?si=GI8vQOQ_CJ9N5PwW  on YouTube🎧 Available on Spotify, Apple Podcasts & right here on YouTube.Watch me on YouTubehttps://youtu.be/boN3kYTpazkListen to the True From Podcast https://trueform.buzzsprout.com Follow me on Instagramhttps://www.instagram.com/jack.lgraham?igsh=Y2tranE0NDJjN2gz&utm_source=qrSupport the showWant to put what you just heard into practice? I've distilled the biggest lessons from 287 episodes into a free guide: 9 strategies to boost your performance without working overtime. No fluff, no gimmicks. Just the fundamentals that actually work. Grab it at https://www.trueformpodcast.com/true-form-guide Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog Take the first step toward better recovery and overall health with Lumaflex.Use code TRUEFORM for 10% off:https://lumaflex.com.au/TRUEFORM