❤️‍🩹Cholesterol verlagen 🔻met voeding, doe je zo!

from Yvofit Leefstijl Coaching · host Yvonne Aaldering

👉Wist je dit? • Door het aanpassen van je voeding kun je je cholesterolgehalte met ongeveer 10% verlagen!• Door het gebruik van plantensterolen je cholesterol nog eens met 10% extra verlagen!👍Dus door je voeding aan te passen kan jij misschien voorkomen dat je aan de "pillen" 💊moet..

Episode metadata supplied by the publisher feed · Published Nov 22, 2024

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❤️‍🩹Cholesterol verlagen 🔻met voeding, doe je zo!

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