Cholesterol Vs. Fat: Understanding the Difference - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Confused about the difference between cholesterol and fats? Overwhelmed by talk about "good" and "bad" cholesterol? You're not alone! Teresa Wagner, one of our registered and licensed dieticians, is here to help demystify these dietary components, untangle these long-standing diet myths and explain why not all cholesterol is "bad" - and help explain how consuming the right fats can support your well-being.

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This episode is 15 minutes long.

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This episode was published on February 27, 2025.

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