EPISODE · Nov 24, 2022 · 26 MIN
衝出精油新手村｜EP08：秋冬飲食消化良方
from 肯園香氣之聲 · host 肯園Canjune
今年的冬天雖然冷得晚，但隨著氣溫逐漸下降，大家是否也開始享受秋冬圍爐進補的快樂了呢？相信和三五好友圍爐聚餐、吃喝聊天是不少朋友的快樂泉源吧！但秋冬飲食通常較重口味與油膩，是否也讓你的腸胃不適或消化困擾隨之而來呢？ 這一集邀請到芳療師 Lulu來和我們分享幾支可以幫助腸胃消化的香氣，讓你可以更加開心舒適地享受秋冬美食、暖暖過冬喔！ 本集飲食指南： ◎ 消解重口味、油膩感的精油MVP ◎ 脹氣與胃食道逆流的緩解良方 ◎ 飲酒過量的不適如何急救 ◎ 「憂慮傷脾胃」的應對之策 ◎ 幫助消化的穴位在哪裡 -- Hosting provided by SoundOn
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衝出精油新手村｜EP08：秋冬飲食消化良方
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