衝動を抑える、それが大きな成長の鍵 | #57 こーちゃん★

from Koji Ohata - Your Way - Your Habits Will Honor · host Koji Ohata

今の世の中にはあらゆるところに簡易的な満足を得る機会があります。頑張った自分にご褒美、といって仕事終わりにスイーツを買って帰ったりするようなことです。美味しそうなものを見たら食べたくなりますよね。でも、こういった衝動がどこから来るかというと、頭の中の動物脳から発せられています。この動物脳は無意識の部分で稼働しているもので、常に欲しがりでドーパミン好きです。ちょっとした満足を得られる機会があると、すぐに意識の部分に信号を送って満足を得ようとします。でも、これに従っていると動物になっている状態になります。動物のままでは思うような成功には近づくことが難しくなります。自分の中の動物を飼い慣らして、成功に近づいていくのが良いです。良い習慣で、素敵な時間を★いつもありがとうございます。皆さんのことが大好きです。Better habits, better life. I love you.

What this episode covers

今の世の中にはあらゆるところに簡易的な満足を得る機会があります。頑張った自分にご褒美、といって仕事終わりにスイーツを買って帰ったりするようなことです。美味しそうなものを見たら食べたくなりますよね。でも、こういった衝動がどこから来るかというと、頭の中の動物脳から発せられています。この動物脳は無意識の部分で稼働しているもので、常に欲しがりでドーパミン好きです。ちょっとした満足を得られる機会があると、すぐに意識の部分に信号を送って満足を得ようとします。でも、これに従っていると動物になっている状態になります。動物のままでは思うような成功には近づくことが難しくなります。自分の中の動物を飼い慣らして、成功に近づいていくのが良いです。良い習慣で、素敵な時間を★ いつもありがとうございます。皆さんのことが大好きです。 Better habits, better life. I love you.

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衝動を抑える、それが大きな成長の鍵 | #57 こーちゃん★

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This episode was published on August 30, 2025.

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