Choose Good Soil for Life (Part 2)

from Gardening Your Life (GYL) · host Heidi Vermeer-Quist

In this episode, Heidi introduces us to the idea of Automatic Negative Thoughts (or ANTs for short). Do you have ANTs in your head? The truth is, we all do! Tune in to learn a few different skills to help trap and address those ANTs as we wrap up the discussion on what it means to "choose good soil." Heidi Vermeer-Quist, Psy.D. Psychologist, Director of ⁠Heartland Christian Counseling⁠, and author of ⁠Gardening Your Life

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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Choose Good Soil for Life (Part 2)

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This episode is 25 minutes long.

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This episode was published on June 28, 2024.

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