Choose JOY As You Navigate Life’s Biggest Ups and Downs with Amberly Lago episode artwork

EPISODE · Feb 17, 2025 · 1H 3M

Choose JOY As You Navigate Life’s Biggest Ups and Downs with Amberly Lago

from Earn Your Happy · host Lori Harder | YAP Media

What if joy isn’t something you wait for, but something you can intentionally create? In today’s episode, I sit down with Amberly Lago. She shares how she actively chooses joy every day, even while living with chronic pain and unimaginable challenges. We talk about what it really means to cultivate joy in the midst of your life’s toughest moments, and why setting boundaries is one of the most important things you can do for yourself. We also dive into the power of resilience, the mindset shifts that can change everything in your life, and the small but powerful ways you can start prioritizing your happiness today. Check out our Sponsors: LinkedIn Talent Solutions - The hiring partner that makes it easy to post jobs for free, share with your network, and attract qualified candidates all in one place. Find your next great hire by posting your job for FREE at linkedin.com/qualified Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 Amberly shares why my podcast was the FIRST podcast she ever listened to. 04:00 What were the hardest lessons you learned while writing your new book? 08:00 Why "joy spotting" can completely shift your energy. 15:30 How to turn pain into a source of strength and purpose. 21:00 How can you keep moving forward when people doubt you? 28:15 The mindset shift that helps you push through frustration when learning new skills. 34:45 Advice for staying focused through the overwhelming early stages of business. 37:45 How to know when to stop saying yes and start protecting your time. 41:00 What’s the difference between fear and a red flag? 46:45 The #1 mistake that leads to hiring the wrong people. 50:15 Tools to create more joy in your daily life (even during hard seasons). RESOURCES Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Grab your copy of Amberly’s Joy Through the Journey HERE FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Amberly: @amberlylagomotivation

What if joy isn’t something you wait for, but something you can intentionally create? In today’s episode, I sit down with Amberly Lago. She shares how she actively chooses joy every day, even while living with chronic pain and unimaginable challenges. We talk about what it really means to cultivate joy in the midst of your life’s toughest moments, and why setting boundaries is one of the most important things you can do for yourself. We also dive into the power of resilience, the mindset shifts that can change everything in your life, and the small but powerful ways you can start prioritizing your happiness today. Check out our Sponsors: LinkedIn Talent Solutions - The hiring partner that makes it easy to post jobs for free, share with your network, and attract qualified candidates all in one place. Find your next great hire by posting your job for FREE at linkedin.com/qualified Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 Amberly shares why my podcast was the FIRST podcast she ever listened to. 04:00 What were the hardest lessons you learned while writing your new book? 08:00 Why "joy spotting" can completely shift your energy. 15:30 How to turn pain into a source of strength and purpose. 21:00 How can you keep moving forward when people doubt you? 28:15 The mindset shift that helps you push through frustration when learning new skills. 34:45 Advice for staying focused through the overwhelming early stages of business. 37:45 How to know when to stop saying yes and start protecting your time. 41:00 What’s the difference between fear and a red flag? 46:45 The #1 mistake that leads to hiring the wrong people. 50:15 Tools to create more joy in your daily life (even during hard seasons). RESOURCES Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Grab your copy of Amberly’s Joy Through the Journey HERE FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Amberly: @amberlylagomotivation

NOW PLAYING

Choose JOY As You Navigate Life’s Biggest Ups and Downs with Amberly Lago

0:00 1:03:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Earn Your Happy?

This episode is 1 hour and 3 minutes long.

When was this Earn Your Happy episode published?

This episode was published on February 17, 2025.

What is this episode about?

What if joy isn’t something you wait for, but something you can intentionally create? In today’s episode, I sit down with Amberly Lago. She shares how she actively chooses joy every day, even while living with chronic pain and unimaginable...

Can I download this Earn Your Happy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!