EPISODE · Sep 4, 2026 · 8 MIN
Choose Joy Series: Laugh Your Stress Away
from Guided Meditation · host Guided Meditation
Hey friend, it’s Jody Agard. Sometimes we get so serious, so overwhelmed, that we forget laughter can be healing too. So today’s final meditation in our Choose Joy series is a reminder that joy, lightness, and even a smile can completely shift your energy. XO,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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Choose Joy Series: Laugh Your Stress Away
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How long is this episode of Guided Meditation?
This episode is 8 minutes long.
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This episode was published on September 4, 2026.
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