Choose Peace: The Stoic Art of Tuning Out Negativity

This episode centers on a daily intention of self-acceptance as the foundation for inner peace and explains how choosing to remove upsetting stimuli leads to greater calm. Drawing on Stoic wisdom, it recommends turning away from provoking topics and behaviors, making deliberate choices to preserve peace for yourself and others.

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This episode centers on a daily intention of self-acceptance as the foundation for inner peace and explains how choosing to remove upsetting stimuli leads to greater calm.Drawing on Stoic wisdom, it recommends turning away from provoking topics and behaviors, making deliberate choices to preserve peace for yourself and others.

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How long is this episode of Keiron’s Mind?

This episode is 3 minutes long.

When was this Keiron’s Mind episode published?

This episode was published on November 27, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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